Seasonal Onions

• Chest Congestion
  • Add sliced or chopped onion to water – just to cover - in a pan on the stove. When it begins to heat up, stand over the sulphuric acid-releasing steam to break up mucus and breathe easier!

• Tear-free Onion Chopping
  • Toss onion in the freezer for 15 minutes before cutting, or
  • Coat and rub your knife blade with cooking oil (olive or canola) before cutting onions
  • Save those tears for some good holiday movies.

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